Are you self-motivated or do you need external things to motivate you? Working in the corporate world was a challenge, especially when it came to maintaining my position as an engineer. After so many instances, being laid-off became second nature and I didn't have the privilege to feel sorry for myself. I had to keep moving. It was a challenge because my motivation was coming from outside circumstances. I wondered whether or not I could go on. You see; my self-esteem and my c

“There is a place that you are to fill and no one else can fill, something you are to do, which no one else can do.” I been asked over a hundred times “are you in a good place?” As a psychotherapist and life coach, I find myself asking my clients the same question; “are you in a good place?” This is a dynamic question! It is critical to know where you are, before you can move forward in life, in your relationships with others, succeeding in business, getting out of debt, in f