We are in the third week of the New Year and most of us are focusing our attention on losing weight, mostly because we were not able to control ourselves during the Thanksgiving and Christmas holidays; and that's ok! Now we are ready to take on a New Year; a new beginning. How exciting for some and frustrating for others. Your New Year can only be as good as you "will" it to be. It will be as good as you "think" it will be. What you experience in the New Year is determined by

What are you thankful for? A raise? Your family? A medical miracle? You here so people talking, you can see it on their faces the joy and the happiness the season brings. But what about the other ten months of the year? During the holiday season, most people are pleasant, you can feel the love and the kindness radiating from mall to mall; store to store. Have you ever wondered what makes people feel good about Thanksgiving and Christmas? Is it the music? I don’t think so!